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The Ultimate Sick Day Survival Guide (Hour-by-Hour Schedule Inside)

 



Cold & flu season is tough on little ones (and their parents!), but we’ve got you covered with a simple sick day schedule featuring all the essential products to keep kids comfortable, entertained and on the mend.


7:00 AM Morning Boost





Kick off the day with Swanson’s immune-strengthening supplements like Vitamin D and Vitamin C. These are some of my favorite supplements to take all year long. Love the 250 capsule size jars. 



9:00 AM Creative Distraction




Keep little hands busy while they rest with Scentco’s Water Magic mess-free, reusable activity books. 



11:00 AM Cozy Comfort




Microwave their favorite Warm Pal cuddly stuffed animal for extra snuggles as they lounge on the couch.

I was sent a Penguin Warm Pal.  It is so soft and adorable.  Be sure to check out all of the different plush options on the site!


12:00 PM Lunch & Soothe




Prepare a soothing warm soup with GoodCook’s Healthy Ceramic Pot to help ease sore throats. One of my favorite kitcheb brands.  I’ve worked with them a lot in the past and love their products. 


2:00 PM Fever Relieving Nap




Bring down a midday fever with Mommy’s Bliss, the first & onlyClean Label Project Certified acetaminophen so they can drift off into a much-needed nap. Not so sure about meds for kids? Chat with pediatrician Dr. Katie Friedman to learn all about safe pain relief!


4:00 PM Storytime Fun




Settle in with a What on Earth Books story to keep their spirits up and distract from the sniffles. 



7:00 PM Bedtime Calm




A spoonful of Organic Herbal Cough Syrup offers calming relief to help little ones sleep soundly through the night.

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