Disclosure: I received a copy of The Garden Within from Front Gate Media to review. All opinions expressed are my own personal opinions.
The Garden Within by Dr. Anita Phillips is an insightful journey through faith and mental health. I found it to be spiritually uplifting and an emotional healing. In a time when anxieties are high, I found this book to be my calming source.
ABOUT THE BOOK
Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
The Garden Within has been featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.
Author bio:
Dr. Anita Phillips, LCSW-C is a trauma therapist, life coach, and minister. Widely recognized as a thought leader at theintersection of mental health, faith, and culture, Dr. Anita holds degrees from theUniversity of Maryland and Regent University and completed a postdoctoral fellowship at the Johns Hopkins Bloomberg School of Public Health. She is a dynamic speaker and podcast host who adores her family and friends, a good pint of ice cream, and sitting by the ocean.
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
Purchase and Save:
Save 30% or more at FaithGatway, plus download a FREE reading plan with your purchase. https://nelsonbooks.co/save-on-the-garden-within
Follow hashtags
#thegardenwithin #christianbooks #dranita
The Garden Within by Dr. Anita Phillips is an insightful journey through faith and mental health. I found it to be spiritually uplifting and an emotional healing. In a time when anxieties are high, I found this book to be my calming source.
ABOUT THE BOOK
Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
- strengthen your body and reverse the effects of trauma
- calm anxiety and renew your mind
- unleash a new level of spiritual power in your life.
The Garden Within has been featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.
Additional features include Oprah Daily, Red Table Talk, Essence, Tamron Hall, Woman Evolve, Proverbs 31, the Today Show, and more...
Instant New York Times, Wall Street Journal, and Publishers Weekly bestseller.
Instant New York Times, Wall Street Journal, and Publishers Weekly bestseller.
From acclaimed trauma therapist, life coach, and minister Dr. Anita Phillips
Why the book is important:
Why the book is important:
Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Words are like seeds (like theparable of the sower) and thesoil of our hearts need to be reset to receive words from God so they take hold.
Blending faith and the latest discoveries in neurobiology
Guide to:
- Strengthen your body and thereverse the effects of trauma
- Calm anxiety and renew your mind
- Unleash a new level of spiritual power in your life
Author bio:
Dr. Anita Phillips, LCSW-C is a trauma therapist, life coach, and minister. Widely recognized as a thought leader at theintersection of mental health, faith, and culture, Dr. Anita holds degrees from theUniversity of Maryland and Regent University and completed a postdoctoral fellowship at the Johns Hopkins Bloomberg School of Public Health. She is a dynamic speaker and podcast host who adores her family and friends, a good pint of ice cream, and sitting by the ocean.
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
Purchase and Save:
Save 30% or more at FaithGatway, plus download a FREE reading plan with your purchase. https://nelsonbooks.co/save-on-the-garden-within
Follow hashtags
#thegardenwithin #christianbooks #dranita
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