Chatty Patty's Place

  Lightbulb Moments in Marriage:  12 Biblical Perspectives for Successful and Satisfied Couples   Dr. Emerson Eggerichs’ The Light Bulb Moment in Marriage focuses on helping couples understand the emotional needs that often drive conflict. The book explains how many marital disagreements stem from a cycle where one partner seeks love while the other seeks respect, and when those needs feel unmet, communication can break down. Through practical insights and relatable examples, Eggerichs encourages couples to recognize these patterns and respond with empathy instead of frustration. The overall message is that awareness, intentional communication, and mutual understanding can transform everyday tension into opportunities for a stronger, healthier relationship. It is a very good read and a great way to reflect on marriage. Purchase This Book Discover the Aha! moments that can shift everything in your marriage. Almost instantly. Yes, that may sound too easy, but thousands of c...

  Key Takeaways Nature time reduces stress and improves overall well-being. You can enhance your mood and outlook with simple adjustments to your indoor and outdoor environments. Making nature part of your daily routine is possible for everyone, regardless of location. In today’s busy world filled with constant notifications and endless to-do lists, it is easy to feel disconnected from the natural world outside our windows. Yet, even small efforts to embrace nature offer powerful benefits for our physical and emotional well-being. With ongoing stress impacting mental health worldwide, weaving time in nature into your routine becomes essential. Whether you live in an urban space or in a place surrounded by green, it is possible, and deeply rewarding, to rediscover the healing power of the outdoors. For inspiration and practical ideas, check out The Outside Society . People who make space for nature in their daily lives report lower stress levels, improved mood,...

Top Life Insurance Mistakes to Avoid (Plus Smart Tips to Protect Your Family) ​ Disclosure:  This is  a paid partnership with Responsival. We never know what the future holds, and being prepared for unexpected emergencies is crucial. Life insurance doesn’t have to be expensive, but learning how it works and choosing the right policy is a smart financial decision that protects your loved ones. Below are common mistakes people make when purchasing life insurance — and how to avoid them. 1. Waiting Too Long to Buy Life Insurance One of the biggest mistakes people make is delaying buying life insurance. Life insurance is more affordable when you’re young and healthy, and premiums typically increase as you age or develop health issues. Even if you think you don’t need coverage right now, having a policy in place can safeguard your family’s future. You can always adjust or upgrade your policy later as your needs change. Pro tip: Consider flexible options like no-exa...

​ A kid using a smartphone (Source: Canva) A new study of over 50,000 children in the US found that spending four or more hours a day on screens is associated with a higher prevalence of mental health problems. This association is mediated by reduced physical activity and disrupted sleep routines. February 9, 2026.  A  new Nature Portfolio study  reveals that excessive screen time in children is associated with significantly detrimental mental health outcomes across several disorders: ADHD, anxiety, behavioural problems and even depression. According to clinicians from  Flow Neuroscience , a company behind the first FDA-approved non-drug, non-invasive depression treatment, the issue is even bigger than the study reveals, as these children are often overprescribed antidepressants and have limited treatment alternatives due to their age. Based on data from over 50,000 US children aged 6-17, the study revealed that excessive screen time, categorized as four or more hour...